How Botox Equates to Stepford Wives
Botox, once the "darling" of the celebrity crowd has moved front and center into the business world where daring men and women go to great lengths to disguise frown lines, age lines and anything resembling Mother Nature's wicked march across their faces.
Why? They know their jobs require them to look fresh and healthy; old, deeply lined, tired, faces are becoming passé because ideas coming from someone wearing an out of shape, soft, sagging face can equate to old, stale ideas in the business arena. Botox, once used primarily by women is now used by more and more men as they, too, realize the importance of maintaining a more youthful appearance. Their jobs may just depend on it.
Some say Botox is a wonder drug that smoothes wrinkles and indeed it does; however there are a few drawbacks that are a concern. According to the Independent, a London based newspaper, "Increasingly, people who have used or considered Botox are worried about possible side-effects, including developing fresh wrinkles as they change expressions to compensate for the paralysis in parts of their faces."
Wait! Develop fresh wrinkles??? Dr. David Becker, professor of dermatology, Cornell Medical College, issued a caution linking Botox injections to development of new wrinkles when users recreate facial expressions. The paralyzed muscles cannot respond so nearby muscles are automatically summoned. The result? New wrinkles. Oh dear.
Botox has been used since the early 1990's to treat lines and wrinkles associated with the motion of underlying facial muscles. Expressions such as excessive brow movements can cause horizontal lines, eye squints produce crows feet and subtle sagging of the facial muscles can make skin drape strangely
Botox cannot stop the sagging muscles; in fact, Dr Michelle Copeland, a plastic surgeon in NY said, "…Because Botox wears off, more frequent injections are required to maintain its effects or the patient's face will return to its wrinkly state."
And what if you are wearing a "severe/angry facial expression" that after botox develops into a frozen, smooth, plastic look? Does that work to your advantage? Perhaps. Your facial expressions are who you are; take those away and you just may resemble a Stepford wife; however, there are those users who swear that having a subdued expression has helped them with intense negotiations and other business related circumstances, calling the poker faced look a "competitive edge".
Just remember:
1) Botox can result in the development of fine lines and wrinkles in other areas of the face.
2) Botox requires more painful injections to maintain results.
3) Botox is costly; treatments range from $200-$600.
4) Botox can result in undesirable side effects including allergic reactions, difficulty breathing, unusual muscle weakness, chest pain, headaches and dizziness.
What if you could avoid needles and scalpels and look younger? What if you could be in charge of the aging process and look healthier? What if you could manipulate and retrain your facial muscles to look and act younger without resorting to expensive, barbaric measures that are risky and dangerous? Well, you can!
Muscles in the face can be retrained when they are exercised. Your forehead muscle can tighten, crows feet can diminish and your face can look firm and healthy without any risk from costly injections or fillers. And actually if you think about it, facial exercise makes sense medically. After all, when you exercise your body, you're going to tone and tighten the muscles in your body. So why not apply the same principles to your face? If you continue to exercise your face, you will look substantially younger indefinitely.
Cynthia Rowland is widely recognized as an expert in all natural facial fitness with over thirty years experience in health & beauty related fields. She has appeared on The View, Fit TV, HGTV and other popular shows. This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger through natural techniques without spending their children's inheritance.
Cynthia Rowland
"I Save Faces"
http://www.cynthiarowland.com/FM_ED.htm
6 Superfoods For Age-Defying Beauty!
Copyright 2006 Sylvia Riley
6 superfoods for age-defying beauty:
1) Goji Berries
Goji berries, hollywoods hottest new food, are one of the most nutritionally dense foods on earth and house a staggering concentration of vitamins, minerals, amino acids, phytochemicals and essential fatty acids. With such an awesome constitution it is not surprising they are reputed anti-aging marvels. Originating in Tibet and greatly favoured in traditional medicine these dried berries have many noted health benefits including boosting immunity, lowering cholesterol, enhancing vision, fighting cancer cells, relieving depression and aiding weight loss.
Goji berries contain 500 times more vitamin C than oranges by weight and more beta-carotene than carrots making them a superb source of vitamin A. Together with vitamin E and essential fatty acids, these berries are ideal for any anti-aging and beauty regime. They also contain polysaccharides, one of which has been found to stimulate the secretion of the rejuvenating human growth hormone by the pituitary gland, as well as B vitamins, 21 minerals and 18 amino acids.
The most well documented case of longevity is that of Li Qing Yuen, who lived to the age of 252. Born in 1678, he is said to have married 14 times with 11 generations of posterity before his death in 1930. Li Qing Yuen reportedly consumed goji berries daily.
A study cited in Dr. Mindell's book 'Goji: The Himalayan Health Secret', observed that 67 per cent of elderly people that were given a daily dose of the berries for 3 weeks experienced dramatic immune system enhancement and a significant improvement in spirit and optimism.
2) Aloe Vera
Foget botox, Aloe vera increases collagen production 100% naturally for a youthful, wrinkle-free complexion and plump, beautiful skin. The ultimate botox alternative!
The inner gel of the aloe vera leaf contains around 200 active compounds with over 75 nutrients. These include 20 minerals, 18 amino acids and 12 vitamins (even vitamin B12 – one of the very few plant sources of this vitamin). Aloe vera also has anti-microbial properties fighting fungi and bacteria and houses anti-inflammatory plant steroids and enzymes. Aloe vera is known to aid digestion and elimination, boost the immune system, and be highly effective at healing, moisturizing and rejuvianting the skin, naturally stimulating the production of collagen.
Aloe vera is best eaten fresh when possible (you can order large aloe vera leaves which last a few weeks refridgerated). Scrape out the inside gel, avoiding the outside of the leaf which is a strong laxative, and blend with fruit for the ultimate beautifying smoothie. Aloe vera has a mild flavour though a slight bitter edge, hence is best combined with fruit.
3) Avocados
Avocados are smoothing and softening for the skin and easily absorbed; compared with almond, corn, olive, and soybean oils, avocado oil has the highest skin penetration rate.
Avocado also contains vitamin E (excellent for the skin), antioxidant carotenoids and the master antioxidant glutathione that is exceptionally powerful and has anti-carcinogenic potential. High levels of glutathione are found in the liver where the elimination of toxic materials takes place.
Glutathione is effective against pollutants such as cigarette smoke and exhaust fumes as well as ultra-violet radiation. Research is currently exploring the potential benefits of glutathione for numerous conditions including cancer, heart disease, memory loss, arthritis, Parkinson's disease, eczema, liver disorders, heavy metal poisoning and AIDS.
4) Chlorella
The nucleic acids RNA and DNA in Chlorella (one of the highest known sources of such) direct cellular growth and repair and enable our bodies to utilize nutrients more effectively, eliminate toxins and avoid disease. The production of nucleic acids in the body declines progressively as we age, which is no doubt why their intake is recommended by Dr. Benjamin Frank in 'The No-Aging Diet'. Paul Pitchford in 'Healing With Whole Foods' writes that 'insufficient nucleic acid causes premature aging as well as weakened immunity', Research at the Medical College of Kanazawa in Japan found that mice that were fed chlorella had a 30 per cent increase in life span. Replenishing RNA and DNA can be key to overall health, immunity and longevity.
In addition to nucleic acids, chlorella is jam-packed with vitamins, minerals, antioxidants, enzymes and amino acids, making it an incredibly rejuvinating and health-promoting superfood. Spirulina is a virtuous equivalent.
5) Bee pollen
When it comes to young and beautiful skin, bee pollen has outstanding gifts. Swedish dermatologist Dr. Lars-Erik Essen uses bee pollen to successfully treat acne and other skin conditions and observes it's beautifying and anti-aging effects. He reports that bee pollen 'seems to prevent premature aging of the cells and stimulates growth of new skin tissue. It offers effective protection against dehydration and injects new life into dry cells. It smoothes away wrinkles and stimulates a life-giving blood supply to all skin cells.' He believes it's skin rejuvintoin properties are due to its high concentration of nucleic acids RNA and DNA, as well as its natural antibiotic action. Bee pollen has a host of other health-promoting benefits that include fighting infections, lowering cholesterol, strengthening the blood, Boosting the immune system, increasing physical strength and stamina, aiding longevity and enhancing libido! It has been called a 'prefect food' because it is so nutritionally complete.
6) Coconut oil
Coconut oil speeds up your metabolism and can actually help you loose weight. It is also incredibly beautifying and moisturizing for the skin and has antioxidant properties which protect against free-radical damage, keeping the skin youthful and healthy. Taken internally or externally coconut oil is a great ally for any beauty skin care regime. It also contains lauric acid, an anti-microbial fatty acid that kills bacteria, viruses and fungi.
------
MIRACLE SUPERFOODS:
http://www.miracle-superfoods.com
ULTIMATE DIET GUIDE FOR DOGS AND CATS
http://www.pet-nutrition-guide.com
The Brain Food Recipe
Copyright 2006 Douglas Alp
In the past it was believed that your intelligence was something that was inherited or that was a genetic thing that had to do with your parents but that may not be a total truth. It is now believed that your intelligence can be determined by your environment, life experiences and your diet. So is there a brain food recipe that one can start eating to make them more intelligent?
Well I don't know if there is a exact recipe but from my research on foods and supplements it continually amazes me how foods and supplements can actually stimulate chemical reactions or add natural chemicals into your body and affect you in amazing ways.
So can food actually have a positive or negative effect on your brain function and brain power?
Well the answer is Yes! Egyptians have long thought that fish was brain food. Well actually fish is high in omega 3 fatty acids. The neurons in your brain are rich in omega 3 fatty acids so adding fish or omega 3 into your diet does indeed give your brain a boost in its function. It has been found that fish will help create a healthy emotional environment and a more balanced and positive mood.
Proteins are also a very good substance for the brain. Proteins such as chicken and beef contain tyrosine, an amino acid. Amino acids are the building blocks of proteins and cells and may also help the neurotransmitter within your brain to send and receive signal and information. They can also assist one in handling stress and help the body maintain a balanced blood sugar level.
Food such as avocados, raisins, apples and nuts contain a substance called boron which has the potential to increase your memory and attention.
Choline which has also been proven to improve brain function can be found in such foods as eggs and milk. Fruits and vegetables are also extremely important in protecting your brain. Fruits and vegetables have a high degree of anti-oxidants which protect your cells and brain from free radicals which cause your cells to be damaged and age faster.
Blueberry and blackberry are especially good for your brain since they contain Anthocyanins which is the most powerful form of anti-oxidant.
Other fruits and vegetable that have been found to have a high amount of anti-oxidants are strawberries, cranberries spinach, raspberries, brussel sprouts, plums, broccoli, oranges, red grapes, red bell pepper, cherries and kiwis.
Probably the number one ingredient for proper brain function is water. Since your brain is 80% water it is imperative that one keeps themselves and their brain hydrated. Even a slightly dehydrated brain can raise the stress hormone in a person causing them to not have clarity of thought. Just observe people living in the desert in to summertime and see the stressful actions of people and one can see how dehydrated people are stressed.
There are also foods to avoid and foods that can actually slow down the brain function. Food which are high in sugar and simple carbohydrates which can give you an instantaneous surge of energy but then leave you in an daze.
It is also recommend not to consume food high is saturated fats. Sure your body needs fats, but it needs the good fats found in avocados, nuts and fish.
Also avoid eating heavy meals. It has been proven that reducing your calories will extend your life and the quality of you life. It is also a benefit for your brain function. The digestion process takes a lot of energy which in turn take the energy away from your brain functions.
So as you can see there is a brain food recipe. By eating the correct foods you can actually protect your brain and keep it healthy. You can also provide the added substances the brain needs to improve your memory, mood and the speed in which your brain functions.
------
Douglas is in pursuit of the complete life which beings with optimal health at the core and is the foundation for a great abundant life. You can visit his site at http://www.mycompletelife.com to find other great resources and sign up for your free newsletter to assist you to building a healthy and vibrant body and mind in pursuit of your complete life.
Why? They know their jobs require them to look fresh and healthy; old, deeply lined, tired, faces are becoming passé because ideas coming from someone wearing an out of shape, soft, sagging face can equate to old, stale ideas in the business arena. Botox, once used primarily by women is now used by more and more men as they, too, realize the importance of maintaining a more youthful appearance. Their jobs may just depend on it.
Some say Botox is a wonder drug that smoothes wrinkles and indeed it does; however there are a few drawbacks that are a concern. According to the Independent, a London based newspaper, "Increasingly, people who have used or considered Botox are worried about possible side-effects, including developing fresh wrinkles as they change expressions to compensate for the paralysis in parts of their faces."
Wait! Develop fresh wrinkles??? Dr. David Becker, professor of dermatology, Cornell Medical College, issued a caution linking Botox injections to development of new wrinkles when users recreate facial expressions. The paralyzed muscles cannot respond so nearby muscles are automatically summoned. The result? New wrinkles. Oh dear.
Botox has been used since the early 1990's to treat lines and wrinkles associated with the motion of underlying facial muscles. Expressions such as excessive brow movements can cause horizontal lines, eye squints produce crows feet and subtle sagging of the facial muscles can make skin drape strangely
Botox cannot stop the sagging muscles; in fact, Dr Michelle Copeland, a plastic surgeon in NY said, "…Because Botox wears off, more frequent injections are required to maintain its effects or the patient's face will return to its wrinkly state."
And what if you are wearing a "severe/angry facial expression" that after botox develops into a frozen, smooth, plastic look? Does that work to your advantage? Perhaps. Your facial expressions are who you are; take those away and you just may resemble a Stepford wife; however, there are those users who swear that having a subdued expression has helped them with intense negotiations and other business related circumstances, calling the poker faced look a "competitive edge".
Just remember:
1) Botox can result in the development of fine lines and wrinkles in other areas of the face.
2) Botox requires more painful injections to maintain results.
3) Botox is costly; treatments range from $200-$600.
4) Botox can result in undesirable side effects including allergic reactions, difficulty breathing, unusual muscle weakness, chest pain, headaches and dizziness.
What if you could avoid needles and scalpels and look younger? What if you could be in charge of the aging process and look healthier? What if you could manipulate and retrain your facial muscles to look and act younger without resorting to expensive, barbaric measures that are risky and dangerous? Well, you can!
Muscles in the face can be retrained when they are exercised. Your forehead muscle can tighten, crows feet can diminish and your face can look firm and healthy without any risk from costly injections or fillers. And actually if you think about it, facial exercise makes sense medically. After all, when you exercise your body, you're going to tone and tighten the muscles in your body. So why not apply the same principles to your face? If you continue to exercise your face, you will look substantially younger indefinitely.
Cynthia Rowland is widely recognized as an expert in all natural facial fitness with over thirty years experience in health & beauty related fields. She has appeared on The View, Fit TV, HGTV and other popular shows. This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger through natural techniques without spending their children's inheritance.
Cynthia Rowland
"I Save Faces"
http://www.cynthiarowland.com/FM_ED.htm
6 Superfoods For Age-Defying Beauty!
Copyright 2006 Sylvia Riley
6 superfoods for age-defying beauty:
1) Goji Berries
Goji berries, hollywoods hottest new food, are one of the most nutritionally dense foods on earth and house a staggering concentration of vitamins, minerals, amino acids, phytochemicals and essential fatty acids. With such an awesome constitution it is not surprising they are reputed anti-aging marvels. Originating in Tibet and greatly favoured in traditional medicine these dried berries have many noted health benefits including boosting immunity, lowering cholesterol, enhancing vision, fighting cancer cells, relieving depression and aiding weight loss.
Goji berries contain 500 times more vitamin C than oranges by weight and more beta-carotene than carrots making them a superb source of vitamin A. Together with vitamin E and essential fatty acids, these berries are ideal for any anti-aging and beauty regime. They also contain polysaccharides, one of which has been found to stimulate the secretion of the rejuvenating human growth hormone by the pituitary gland, as well as B vitamins, 21 minerals and 18 amino acids.
The most well documented case of longevity is that of Li Qing Yuen, who lived to the age of 252. Born in 1678, he is said to have married 14 times with 11 generations of posterity before his death in 1930. Li Qing Yuen reportedly consumed goji berries daily.
A study cited in Dr. Mindell's book 'Goji: The Himalayan Health Secret', observed that 67 per cent of elderly people that were given a daily dose of the berries for 3 weeks experienced dramatic immune system enhancement and a significant improvement in spirit and optimism.
2) Aloe Vera
Foget botox, Aloe vera increases collagen production 100% naturally for a youthful, wrinkle-free complexion and plump, beautiful skin. The ultimate botox alternative!
The inner gel of the aloe vera leaf contains around 200 active compounds with over 75 nutrients. These include 20 minerals, 18 amino acids and 12 vitamins (even vitamin B12 – one of the very few plant sources of this vitamin). Aloe vera also has anti-microbial properties fighting fungi and bacteria and houses anti-inflammatory plant steroids and enzymes. Aloe vera is known to aid digestion and elimination, boost the immune system, and be highly effective at healing, moisturizing and rejuvianting the skin, naturally stimulating the production of collagen.
Aloe vera is best eaten fresh when possible (you can order large aloe vera leaves which last a few weeks refridgerated). Scrape out the inside gel, avoiding the outside of the leaf which is a strong laxative, and blend with fruit for the ultimate beautifying smoothie. Aloe vera has a mild flavour though a slight bitter edge, hence is best combined with fruit.
3) Avocados
Avocados are smoothing and softening for the skin and easily absorbed; compared with almond, corn, olive, and soybean oils, avocado oil has the highest skin penetration rate.
Avocado also contains vitamin E (excellent for the skin), antioxidant carotenoids and the master antioxidant glutathione that is exceptionally powerful and has anti-carcinogenic potential. High levels of glutathione are found in the liver where the elimination of toxic materials takes place.
Glutathione is effective against pollutants such as cigarette smoke and exhaust fumes as well as ultra-violet radiation. Research is currently exploring the potential benefits of glutathione for numerous conditions including cancer, heart disease, memory loss, arthritis, Parkinson's disease, eczema, liver disorders, heavy metal poisoning and AIDS.
4) Chlorella
The nucleic acids RNA and DNA in Chlorella (one of the highest known sources of such) direct cellular growth and repair and enable our bodies to utilize nutrients more effectively, eliminate toxins and avoid disease. The production of nucleic acids in the body declines progressively as we age, which is no doubt why their intake is recommended by Dr. Benjamin Frank in 'The No-Aging Diet'. Paul Pitchford in 'Healing With Whole Foods' writes that 'insufficient nucleic acid causes premature aging as well as weakened immunity', Research at the Medical College of Kanazawa in Japan found that mice that were fed chlorella had a 30 per cent increase in life span. Replenishing RNA and DNA can be key to overall health, immunity and longevity.
In addition to nucleic acids, chlorella is jam-packed with vitamins, minerals, antioxidants, enzymes and amino acids, making it an incredibly rejuvinating and health-promoting superfood. Spirulina is a virtuous equivalent.
5) Bee pollen
When it comes to young and beautiful skin, bee pollen has outstanding gifts. Swedish dermatologist Dr. Lars-Erik Essen uses bee pollen to successfully treat acne and other skin conditions and observes it's beautifying and anti-aging effects. He reports that bee pollen 'seems to prevent premature aging of the cells and stimulates growth of new skin tissue. It offers effective protection against dehydration and injects new life into dry cells. It smoothes away wrinkles and stimulates a life-giving blood supply to all skin cells.' He believes it's skin rejuvintoin properties are due to its high concentration of nucleic acids RNA and DNA, as well as its natural antibiotic action. Bee pollen has a host of other health-promoting benefits that include fighting infections, lowering cholesterol, strengthening the blood, Boosting the immune system, increasing physical strength and stamina, aiding longevity and enhancing libido! It has been called a 'prefect food' because it is so nutritionally complete.
6) Coconut oil
Coconut oil speeds up your metabolism and can actually help you loose weight. It is also incredibly beautifying and moisturizing for the skin and has antioxidant properties which protect against free-radical damage, keeping the skin youthful and healthy. Taken internally or externally coconut oil is a great ally for any beauty skin care regime. It also contains lauric acid, an anti-microbial fatty acid that kills bacteria, viruses and fungi.
------
MIRACLE SUPERFOODS:
http://www.miracle-superfoods.com
ULTIMATE DIET GUIDE FOR DOGS AND CATS
http://www.pet-nutrition-guide.com
The Brain Food Recipe
Copyright 2006 Douglas Alp
In the past it was believed that your intelligence was something that was inherited or that was a genetic thing that had to do with your parents but that may not be a total truth. It is now believed that your intelligence can be determined by your environment, life experiences and your diet. So is there a brain food recipe that one can start eating to make them more intelligent?
Well I don't know if there is a exact recipe but from my research on foods and supplements it continually amazes me how foods and supplements can actually stimulate chemical reactions or add natural chemicals into your body and affect you in amazing ways.
So can food actually have a positive or negative effect on your brain function and brain power?
Well the answer is Yes! Egyptians have long thought that fish was brain food. Well actually fish is high in omega 3 fatty acids. The neurons in your brain are rich in omega 3 fatty acids so adding fish or omega 3 into your diet does indeed give your brain a boost in its function. It has been found that fish will help create a healthy emotional environment and a more balanced and positive mood.
Proteins are also a very good substance for the brain. Proteins such as chicken and beef contain tyrosine, an amino acid. Amino acids are the building blocks of proteins and cells and may also help the neurotransmitter within your brain to send and receive signal and information. They can also assist one in handling stress and help the body maintain a balanced blood sugar level.
Food such as avocados, raisins, apples and nuts contain a substance called boron which has the potential to increase your memory and attention.
Choline which has also been proven to improve brain function can be found in such foods as eggs and milk. Fruits and vegetables are also extremely important in protecting your brain. Fruits and vegetables have a high degree of anti-oxidants which protect your cells and brain from free radicals which cause your cells to be damaged and age faster.
Blueberry and blackberry are especially good for your brain since they contain Anthocyanins which is the most powerful form of anti-oxidant.
Other fruits and vegetable that have been found to have a high amount of anti-oxidants are strawberries, cranberries spinach, raspberries, brussel sprouts, plums, broccoli, oranges, red grapes, red bell pepper, cherries and kiwis.
Probably the number one ingredient for proper brain function is water. Since your brain is 80% water it is imperative that one keeps themselves and their brain hydrated. Even a slightly dehydrated brain can raise the stress hormone in a person causing them to not have clarity of thought. Just observe people living in the desert in to summertime and see the stressful actions of people and one can see how dehydrated people are stressed.
There are also foods to avoid and foods that can actually slow down the brain function. Food which are high in sugar and simple carbohydrates which can give you an instantaneous surge of energy but then leave you in an daze.
It is also recommend not to consume food high is saturated fats. Sure your body needs fats, but it needs the good fats found in avocados, nuts and fish.
Also avoid eating heavy meals. It has been proven that reducing your calories will extend your life and the quality of you life. It is also a benefit for your brain function. The digestion process takes a lot of energy which in turn take the energy away from your brain functions.
So as you can see there is a brain food recipe. By eating the correct foods you can actually protect your brain and keep it healthy. You can also provide the added substances the brain needs to improve your memory, mood and the speed in which your brain functions.
------
Douglas is in pursuit of the complete life which beings with optimal health at the core and is the foundation for a great abundant life. You can visit his site at http://www.mycompletelife.com to find other great resources and sign up for your free newsletter to assist you to building a healthy and vibrant body and mind in pursuit of your complete life.